About us

Catarina was the mum behind Mum's Cooking - a Portuguese biological healthy frozen food company, created to provide healthy and simple meals for the everyday life.

Healthy, because our food is homemade, with no preservatives, and organic certified (bio).

Simple, because our food is frozen and ready to pop in the oven, hob or microwave.


Large batch of homemade lasagna, made with organic certified ingredients and ready to pop in the oven


Our menu is the best you can find and is perfect for expats and digital nomads. Whether you live by yourself or have a family, we've got you covered!

We have vegan, vegetarian and gluten free meal options. We also have snacks and Baby Led Weaning (BLW) products.


Several products: soup, tuna and sweet potato cakes, red bean and mushroom stew, leek pie, chickpea and pumpkin veggie balls


 You can find all of our products and subscribe to our newsletter - and you'll even get a discount on your first order!

Our website and newsletter are in Portuguese but if you need any help drop us a line: 

email | geral@mumscooking.pt

WhatsApp | 916229578.



We deliver every week in the Lisbon area, including the municipalities of Lisboa, Oeiras, Amadora, Odivelas, Cascais, Sintra, Loures, Almada and Seixal.

We also deliver every fortnight in the following municipalities: Sesimbra, Barreiro, Mafra, Arruda dos Vinhos, Vila Franca de Xira, Sobral de Monte Agraço.

You can schedule and pick up your order in our pickup point in Lisbon (Ajuda parish).

Mapa de entregas nos concelhos da área de Lisboa

© contribuidores do OpenStreetMap - CC BY-SA 2.0


You can find all the details of our deliveries here. And if you're not sure whether we deliver to your area, send us a message!

email | geral@mumscooking.pt

WhatsApp | 916229578.



Want to have your freezer always stocked with healthy, homemade options for mealtimes? Subscribe to one of our plans and get a discount everytime you order!

We have two plans:

Lite Plan: order once a month a mininimum of 20€ and benefit from a 10% discount on all products. You can get your order from our pickup point (no added cost) or have it delivered to your home or office.

Mum's Plan: order once a month a minimum of 55€ and benefit from a 15% discount on all products, plus free delivery in all the areas we cover.


If you need any help drop us a line:

email | geral@mumscooking.pt

WhatsApp | 916229578.